Preparations Before Training

Environment design

• Good sleep, good rest

• Well-fed

• No distracting environment (quiet place, no noise, private area)

Expectations

• Remember and focus on your long-term and short-term goals (direction)

• Recollect from last discussion (previous learnings, insights, commitments)

• Summarize your progress (how have you applied those learnings, insights? how much of the commitment were you able to fulfill?)

• Collect questions to ask your mentor